 Stacking Up… |
| Here we feature some tried and true Universal Nutrition supplement combinations, each designed with a specific training goal in mind. Old School Stack Featuring: Milk & Egg Protein, Natural Sterol Complex, Uni-Liver This nutrient-dense and amino heavy formula has been a favorite of no nonsense bodybuilders for more than three decades. Utilize it to add mass and strength. Dosing: Milk & Egg protein: 1-2 scoops daily, drink in the a.m., p.m. or any time in between meals. Natural Sterol Complex: 2 tabs, 3x per day. Take in the AM, preworkout and postworkout. Uni-Liver: 3-4 tabs with each meal. Anabolic Window of Opportunity stack Featuring: Shock Therapy, Intra-Aid, Torrent This stack provides the necessary nutrients during the training period to optimize gym performance, fight off catabolism, enhance anabolism, spark protein synthesis and add new muscle growth. Dosing: Shock Therapy: 1 scoop mixed in water. Drink 30 minutes preworkout. Intra-Aid: 1 serving mixed in water. Sip on while training. Torrent: 1 serving mixed in water. Drink immediately postworkout. Notes: This stack is recommended for use only on training days. Basic Mass Stack Featuring: Storm, N1-T, Real Gains This stack works to maximize gains in mass and strength through promoting heightened testosterone and cell volumization, as well as, providing a surplus of clean, muscle building calories. These are all necessary components for hard-training athletes looking to optimize results during their bulking cycle. Dosing: N1-T: 2 caps, 2-3x per day. In the AM, preworkout and before bed. Storm: 1 scoop mixed in water preworkout. Real Gains: 1 serving, 2x per day, in the AM and immediately postworkout. Notes: To maximize gains while bulking, don't rely on just supplements alone. Focus on consuming the right amount of calories from whole food first. Once you take care of this, you can then add in the components from the Basic Mass Stack and notice the results. The Get Shredded Stack Featuring: Unidyne, EAA Stack, Ultra Iso Whey This stack is designed to burn fat and increase definition while maintaining maximum muscle. Dosing: Unidyne: 1 capsule in a.m. before breakfast or workout, another capsule in the afternoon. EAA Stack: 1-3 servings mixed in water. Sip during workout. Ultra Iso Whey: 1-3 scoops, 2-3x a day. Mix in water and drink in the AM, immediately postworkout and before bed. Notes: To maximize your fat loss goals, be sure to follow a proper diet plan. Don't expect to get results just from supplements alone. Once you take care of your diet, the results will be all the more effective. |