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 Chromium picolinate is becoming a weapon of choice when it comes to
high protein/low carb dieting. It helps manage weight by affecting
blood sugar control mechanisms. Through poor diet, stress, and excess
weight, many individuals experience impaired insulin function. Obesity
is strongly linked to blood sugar imbalances and a decreased
sensitivity to insulin. Increasing insulin sensitivity results in
better blood sugar control and weight loss. Chromium works alongside
insulin in promoting the uptake of glucose into the cells–without it,
insulin’s action is blocked and blood sugar levels rise. Chromium has
also been shown to lower cholesterol and triglyceride levels in
non-diabetic individuals.
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