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Rest and recovery... R&R. Yeah, we all need it to recuperate; to
re-energize; to heal, the mind and the body. Problem is, too many of us
see R&R as a luxury. How many of us have skipped vacations and time
away from our jobs? How many of us stay at work, running on that
neverending treadmill, day after day? Good ol’ R&R is perhaps the
single most overlooked and least considered element of the mass
building equation. But without it, you’re cooked. Serious training
leaves you depleted. As we’ve all come to understand, you’re only as
good as you can recover. Nutrition plays a critical role in
accelerating healing, sure. But with the crushing stresses of heavy
iron and the toxic environment that surrounds us in this crazy world,
eating and supplementing right only goes so far. So what are you
missing? Easy…
Sleep. If you can’t sleep properly and maximize the recuperation
opportunities that come with your down time, you’ll never build the
physique you desire. Period. You can train like a maniac, but the
growth you seek happens outside the gym. Sleep time, put quite simply,
equals growth time. With the busiest of schedules strained by work,
family, training and commuting—the first thing to get cast to the side
is adequate sleep. And without adequate R&R, you won’t reach your
full potential.
Few of us reside in a perfect world, living a utopian existence
simply predicated on optimizing our growth as bodybuilders. Our
resources, be they monetary or time-related, are finite. For the
busiest among us, we must manage our time to in all things get the best
bang for our hard-earned buck. This is the case when it comes to muscle
recovery. If all we can manage to allot for is six hours of sleep, bet
your ass it needs to be the best six hours humanly possible. If
quantity can’t always be within grasp, our quest for quality must take
on even greater significance.
It was in the pursuit for optimizing rest to promote maximum
recovery that the hard training fellas in Animal R&D decided to
push the envelope, searching for any void in what is the most hardcore
and comprehensive line in the game. What did they come up with? Only
the most complete, ideal nighttime recovery supplement, something to
lend that elusive edge to the most serious brothers in the game—those
that regularly toe that fine line between training intensity and
insanity. For them, there is Animal PM.
View Ingredients
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